Once your dentist has finally placed your dental braces, you are expected to be more responsible with your oral health. The success rate of this treatment does not rely entirely on your dentist or the braces that you have. It also relies on your attitude towards your treatment. This time, you should be more conscious about activities that affect your dental condition. Your dentist expects you to take extra care of your teeth and gums because they require more attention now. Here are some of the things you can do to maintain a good oral health while having braces.
You must take oral hygiene more seriously
Now that you have your dental braces, you need to brush more often to avoid cavities. You should brush after eating. It doesn't matter if it is a big meal or not. You still need to brush your teeth because food deposits in your brackets can only be removed through brushing. It is also recommended to carry a dental kit every time you travel away from home. This way, you can brush your teeth anywhere you go. You can also use a floss pick to remove food remnants that were trapped between your teeth. Don't worry because there are available floss picks that are specifically designed for braces. You can also use a mouthwash to rinse and clean your entire mouth. Mouthwash gives you a fresh breath and removes bacteria that cause cavities.
You must visit your dentist regularly
For your dentist to properly monitor your progress, you should follow a regular dental checkup schedule. Your dentist will determine how often you need to go to his dental clinic. The frequency of your checkup will depend on the condition of your teeth. If more attention is required to properly treat your teeth, expect more dental clinic visits. During these visits, your dentist will also tighten your braces to move your teeth. This adjustment is necessary to shift your teeth into an aligned position.
You must eat soft foods
After your braces have been tightened, you will feel uneasy and uncomfortable every time you eat. You will feel a bit of ache and soreness in your gums which will make it harder for you to chew. You must eat soft foods that won't require you to chew too much so that you take less pressure on your gums. If you'll eat vegetables, cook them longer to soften them. You can also cut your food into smaller pieces so that you won't have to chew a lot.
Having dental braces is not really a tough challenge but is an additional obligation that you need to follow in order to get the best results. Your dentist will support you in this treatment and will provide the dental services you need. However, if you want to have that great smile you have always dreamed of, you should commit to achieving that goal. You should be willing to take the responsibility of maintaining your oral health and be determined to follow your dental routine.
No comments:
Post a Comment